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Shift Your Mind

  • Writer: Dr. Martinez
    Dr. Martinez
  • Oct 18, 2020
  • 1 min read
A Negative Mind Will Never Give You A Positive Life. - Author Unknown

It all begins with your thoughts. Make it a priority to change your mindset if you find yourself frequently being negative.


Ask yourself where are these negative thoughts coming from? And whether they are facts or opinions.


Often times our negative thoughts come from beliefs that were ingrained in us from a very young age.


These beliefs we have about ourselves, others, and the world are what drives us to behave the way we do.


So instead of taking our thoughts for face value, especially the negative ones, lets put them on trial and make sure that what we are thinking are actually facts and not just opinions or assumptions.


Just one word can completely shift your perspective. So go ahead and give it a try.




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